Saturated Fat Is Healthy

Name: Saturated Fat Is Healthy
Uploaded: 2017-04-05T00:00:00+00:00
Duration: 1 min 40 s
Channel: Howard Garrett
Description: Howard discusses the health benefits of saturated fats from natural sources like coconut oil, avocado, and grass-finished animal products, and explains why common processed vegetable oils like canola, soy, and corn oil should be avoided.

Apr 2017 · 1:40 · Howard Garrett

Howard discusses the health benefits of saturated fats from natural sources like coconut oil, avocado, and grass-finished animal products, and explains why common processed vegetable oils like canola, soy, and corn oil should be avoided.